CrossFit Believe – CrossFit
FT: Metcon (Time)
24-21-18-15-12-9-6-3
Calories – Any Machine
Wallballs (20/14)
Double Unders (x2 – 48-42-36-30-24-18-12-6)
Time Cap: 22 Minutes
Rx+: Wallballs (30/20)
Scaled: Wallballs (Any Weight)
24-21-18-15-12-9-6-3
Calories – Any Machine
Wallballs (20/14)
Double Unders (x2 – 48-42-36-30-24-18-12-6)
Time Cap: 22 Minutes
Rx+: Wallballs (30/20)
Scaled: Wallballs (Any Weight)
