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January 17, 2022
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CrossFit Believe – CrossFit

3RFT: Metcon (Time)

3 Rounds For Time: (Rx)

25 Situps

50 Air Squats

25 Cals – Any Machine

50 Air Squats

25 Situps

Rest 3 Mins Between Rounds

Time Cap: 25 Minutes

Rx+: Weight Vest

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Categories: W.O.D.