CrossFit Believe – CrossFit
3RFT: Metcon (Time)
3 Rounds For Time: (Rx)
25 Situps
50 Air Squats
25 Cals – Any Machine
50 Air Squats
25 Situps
Rest 3 Mins Between Rounds
Time Cap: 25 Minutes
Rx+: Weight Vest
————————————————-
3 Rounds For Time: (Rx)
25 Situps
50 Air Squats
25 Cals – Any Machine
50 Air Squats
25 Situps
Rest 3 Mins Between Rounds
Time Cap: 25 Minutes
Rx+: Weight Vest
————————————————-