CrossFit Believe – CrossFit
AMRAP: Metcon (AMRAP – Rounds and Reps)
*Please bring a change of shoes. Please change them before stepping on the mats. Thank you.
23 Min AMRAP: (Rx)
20 Cals – Any Machine
10 Box Jump Overs (24/20)
Rx+: Box (30/24) & 3 Ring MUs
Scale Height & Pullups As Needed