Saturday

CrossFit Believe – CrossFit

AMRAP: Metcon (AMRAP – Rounds and Reps)

*Please bring a change of shoes. Please change them before stepping on the mats. Thank you.

23 Min AMRAP: (Rx)

20 Cals – Any Machine

10 Box Jump Overs (24/20)

10 Pullups

Rx+: Box (30/24) & 3 Ring MUs

Scale Height & Pullups As Needed

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