CrossFit Believe – CrossFit
EVABD: Metcon (Time)
Eva’s Birthday Beatdown: (Rx)
2 Rounds For Time w/ Partner:
39 Calories – Row/Bike/Ski
39 Partner Med Ball Situps (20/14)
39 Calories – Row/Bike/Ski
39 Box Jump Overs (24/20)
39 Calories – Row/Bike/Ski
39 Double DB Shoulder To Overhead (50s/35s)
39 Calories – Row/Bike/Ski
39 Burpees
Time Cap: 39 Minutes
Scaled Weight/Height As Needed.
