Eva’s Birthday Beatdown

CrossFit Believe – CrossFit

EVABD: Metcon (Time)

Eva’s Birthday Beatdown: (Rx)

2 Rounds For Time w/ Partner:

39 Calories – Row/Bike/Ski

39 Partner Med Ball Situps (20/14)

39 Calories – Row/Bike/Ski

39 Box Jump Overs (24/20)

39 Calories – Row/Bike/Ski

39 Double DB Shoulder To Overhead (50s/35s)

39 Calories – Row/Bike/Ski

39 Burpees

Time Cap: 39 Minutes

Scaled Weight/Height As Needed.

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