CrossFit Believe – CrossFit
30s: Metcon (Time)
For Time: (Rx+)
30 Power Snatches (135/95)
30 Ring Muscle Ups
30 Clean & Jerks
Time Cap: 20 Minutes
*No rings available during the 4:30pm class.
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For Time: (Rx)
30 Power Snatches (135/95)
60 Pullups
30 Clean & Jerks
Time Cap: 20 Minutes
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For Time: (Scaled)
30 Power Snatches (Any Weight)
60 Ring Rows/Banded/Jumping
30 Clean & Jerks
Time Cap: 20 Minutes
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