Sunday

December 4, 2021
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CrossFit Believe – CrossFit

PRTNR: Metcon (AMRAP – Rounds and Reps)

Partner McGhee

30 Min AMRAP w/ A Partner

Alternating Rounds

5 Deadlifts 275/185

13 Push-ups

9 Box Jumps (24/20)

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Categories: W.O.D.