CrossFit Believe – CrossFit
LMBD: Metcon (Time)
Larry’s 78th Birthday Beatdown:
2 Rounds For Time:
11 Deadlifts (155/105)
30 Jump Ropes
11 Box Overs (24/20, Step Over Ok)
30 Jump Ropes
11 Deadlifts
30 Jump Ropes
11 Box Overs
30 Jump Ropes
11 Deadlifts
30 Jump Ropes
11 Box Overs
30 Jump Ropes
78 Cal – Any Machine or 780m Run
Time Cap: 25 Minutes
