CrossFit Believe – CrossFit
MSBD: Metcon (Time)
40 Rounds For Time: (Rx+)
5 Wallballs (20/14)
1 Squat Snatch
Rounds 1-10 (135/95)
Rounds 11-20 (155/105)
Rounds 21-30 (165/115)
Rounds 31-35 (175/120)
Rounds 36-40 (185/125)
Time Cap: 22 Minutes
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40 Rounds For Time: (Rx)
5 Wallballs (20/14)
1 Squat Snatch
Rounds 1-20 (95/65)
Rounds 21-30 (115/75)
Rounds 31-40 (135/95)
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40 Rounds For Time: (Scaled)
5 Wallballs (Any Weight)
1 Squat or Power Snatch (Any Weight)
*Add Weight As You Feel Comfortable
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