CrossFit Believe – CrossFit
PRTNR: Metcon (AMRAP – Rounds and Reps)
21 Min AMRAP w/ Partner: (Rx)
Alt Full Rounds:
10 Situps
8 Shoulder To Overhead (95/65)
6 Box Jump Overs (24/20)
4 Pullups
Rx+: Strict Presses & Strict Pullups
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21 Min AMRAP w/ Partner: (Scaled)
Alt Full Rounds:
10 Situps
8 Shoulder To Overhead (Any Weight)
6 Box Jump Overs (Any Height)
4 Ring Rows/Banded/Jumping
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