CrossFit Believe – CrossFit
6RFT: Metcon (Time)
6 Rounds For Time: (Rx)
Run 200m
5 Power Cleans (135/95)
5 Front Squats
5 Shoulder To Overhead
5 Burpees
5 Burpees Over Barbell
5 Burpee Box Jump Overs (24/20)
Time Cap: 24 Minutes
Rx+: (185/125)
Scaled: Scale Weight As Needed – Step Over Okay On Burpees
