Dillon’s Birthday Beatdown

CrossFit Believe – CrossFit

DBBD: Metcon (Time)

Dillon’s Birthday Beatdown

For Time w/ Partner:

Cash In: 33 Synchro Chest To Ground Pushups

Then,

1-2-3-4-5-6-7-8-9-10-9-8-7-6-5-4-3-2-1

Deadlifts (185/125)

Bench Presses (135/85)

Bar Facing Burpees

Cash Out: 33 Synchro Chest To Ground Pushups

Time Cap: 20 Minutes

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