CrossFit Believe – CrossFit
FT: Metcon (Time)
For Time
21-15-9
DB Burpee Deadlifts (50s/35s)
Box Jump Overs (24/20)
Right Into…
15-12-9
DB Stepups (24/20) (50s/35s)
Toes To Bar
Right Into…
12-9-6
DB Thrusters (50s/35s)
200m Run
Time Cap: 25 Minutes