CrossFit Believe – CrossFit
FT: Metcon (Time)
21-18-15-12-9-6-3 (Rx)
Front Squats (115/75)
Lateral Hops Over Barbell (x2)
Handstand Pushups
Time Cap: 21 Minutes
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21-18-15-12-9-6-3 (Scaled)
Front Squats (Any Weight)
Lateral Hops Over Tape Line (x2)
Seated DB Presses (Any Weight)
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