CrossFit Believe – CrossFit
AMRAP: Metcon (AMRAP – Rounds and Reps)
25 Min AMRAP: (Rx)
200m Hill Run
16 Walking Lunges
12 Pullups
8 Chest To Ground Pushups
Rx+: Weight Vest (20/14)
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25 Min AMRAP: (Scaled)
200m Hill Run
16 Walking Lunges
12 Ring Rows/Banded/Jumping
8 Hand Release Pushups
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