CrossFit Believe – CrossFit
BRPES: Metcon (AMRAP – Reps)
30 Min Running Clock:
Every Minute For 8 Minutes, Complete:
1 Snatch Attempt
Score: Heaviest Single Rep
Rest 4 Mins…
Every Minute For 8 Minutes, Complete:
1 Clean & Jerk Attempt
Score: Heaviest Single Rep
Rest 4 Mins…
6 Min AMRAP:
Bar Facing Burpees
Score: Total Burpees
