CrossFit Believe – CrossFit
PRTNR: Metcon (Time)
For Time w/ Partner: (Rx)
80 Cals Row/Bike/Ski
40 Single Arm Devils Presses (50/35)
40 Synchro Situps
60 Cals Row/Bike/Ski
30 Single Arm Devils Presses
30 Synchro Situps
40 Cals Row/Bike/Ski
20 Single Arm Devils Presses
20 Synchro Situps
20 Cals Row/Bike/Ski
10 Single Arm Devils Presses
10 Synchro Situps
Time Cap: 25 Minutes
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For Time w/ Partner: (Scaled)
80 Cals Row/Bike/Ski
40 Single Arm Devils Presses (Any Weight)
40 Synchro Situps
60 Cals Row/Bike/Ski
30 Single Arm Devils Presses
30 Synchro Situps
40 Cals Row/Bike/Ski
20 Single Arm Devils Presses
20 Synchro Situps
20 Cals Row/Bike/Ski
10 Single Arm Devils Presses
10 Synchro Situps
Time Cap: 25 Minutes
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