CrossFit Believe – CrossFit
10>1: Metcon (Time)
For Time (Rx):
10-9-8-7-6-5-4-3-2-1
Deadlift (185/125)
Box Jump Overs (24/20)
Double Unders (x5)
*1 Rope Climb
10-10-50-1-9-9-45-1…
Time Cap: 20 Min
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For Time (Scaled):
10-9-8-7-6-5-4-3-2-1
Deadlift (Any Weight)
Box Overs (Any Height)
Jump Ropes (x5)
*1 KB Pullup
