CrossFit Believe – CrossFit
REPS!: Metcon (AMRAP – Reps)
19 Min Running Clock:
3 Rounds For Reps:
1 Min: Max Reps Alt. Hang DB Snatches (50/35)
1 Min: Max Reps Situps
1 Min: Max Reps DB Goblet Squats
1 Min: Max Reps Burpees Over DB
1 Min: Max Reps Single Arm DB Shoulder To Overhead (Must Switch Every 5 Reps)
2 Mins: Rest
*Scale Weight As Needed
