CrossFit Believe – CrossFit
30RFT: Metcon (Time)
30 Rounds for Time (Rx):
5 Wallballs (20/14)
3 Box Jump Overs (24/20)
1 Wall Walk
Time Cap: 22 Min
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30 Rounds for Time (Scaled):
5 Wallballs (Any Weight)
3 Box Jump Overs (Any Height)
1 Scaled Wall Walk or Walk Out to Wall
