CrossFit Believe – CrossFit
E4MOM: Metcon (6 Rounds for time)
Every 4 Minutes For 24 Minutes, Complete: (Rx)
200m Run
20 Reverse Lunges
10 Burpee Pullups
*Rx+ w/ Weight Vest
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Every 4 Minutes For 24 Minutes, Complete: (Scaled)
200m Run
20 Reverse Lunges
10 Burpees
10 Ring Rows
