CrossFit Believe – CrossFit
FT: Metcon (Time)
For Time:
200m Run
20 Cleans (95/65)
400m Run
15 Cleans (135/95)
600m Run
10 Cleans (185/125)
800m Run
5 Cleans (225/155)
*Cleans Can Be Power Or Squat
Time Cap: 20 Min
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For Time:
200m Run
20 Cleans (50%)
400m Run
15 Cleans (60%)
600m Run
10 Cleans (70%)
800m Run
5 Cleans (80%)
