Saturday

CrossFit Believe – CrossFit

FT:: Metcon (Time)

26-22-18-14-10 (Rx):

Calories Row/Bike/Ski

DB OH Stationary Lunges (50/35)

Situps

Time Cap: 20 Minutes

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26-22-18-14-10 (Scaled):

Calories Row/Bike/Ski

DB Stationary Lunges (Any Weight)

Situps

Time Cap: 20 Minutes

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