CrossFit Believe – CrossFit
FT: Metcon (Time)
For Time (Rx):
800m Roundabout Run
60 Handstand Pushups
40 Deadlifts (155/105)
20 Toes to Bar
10 Squat Snatches
Time Cap: 20 Min
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For Time (Scaled):
800m Roundabout Run
60 Elevated Handstand Pushups/ Hand Release Pushups
40 Deadlifts (Any Weight)
20 Knee Raises/Anchored Toes to Rig/ Situps
10 Snatches (Any Weight/ Anyhow)
