CrossFit Believe – CrossFit
WVW: Metcon (Time)
6 Rounds For Time (Rx):
200m Hill Run
20 Wallballs (20/14)
1 Min Wall Sit
Time Cap: 22 Minutes
*Rx+ wear a weight vest
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6 Rounds For Time (Scaled):
200m Hill Run
20 Wallballs (Any Weight)
1 Min Wall Sit
