CrossFit Believe – CrossFit
FT:: Metcon (Time)
For Time (Rx):
25 Wallballs (20/14)
25 Shoulder to Overhead (135/95)
25 Wallballs
25 Burpees Over Barbell
25 Wallballs
75/60 Cals (Row/Bike/Ski)
25 Wallballs
25 Cleans (135/95)
25 Wallballs
25 Strict Pullups
25 Wallballs
Time Cap: 25 Minutes
———————————————————
For Time (Scaled):
25 Wallballs (Any Weight)
25 Shoulder to Overhead (Any Weight)
25 Wallballs
25 Burpees Over Barbell
25 Wallballs
75/60 Cals (Row/Bike/Ski)
25 Wallballs
25 Cleans (Any Weight)
25 Wallballs
25 Pullups/Ring Rows/Banded/Jumping
25 Wallballs