Thursday

CrossFit Believe – CrossFit

AMRAP: Metcon (Weight)

16 Min AMRAP Alt Rounds w/ Partner: (Rx)

50m Run

1 Clean & Jerk (Any Weight)

Score: All CJs Added Together (Both Partners Will Have The Same Score In Wodify)

*Solo is scaled.

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Post-WOD (Optional & No Score)

200m Sled Push (70/45)

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