CrossFit Believe – CrossFit
FT:: Metcon (Time)
For Time: (Rx+)
800m Run (1 Lap w/ Tube Sandbag 50/30)
60 Wallballs (20/14)
40 Burpees Over Barbell
20 Hang Power Cleans (185/125)
40 Burpees Over Barbell
60 Wallballs
800m Run (1 Lap w/ Tube Sandbag 50/30)
Rx:115/75
Time Cap: 28 Minutes
————————————————————
For Time: (Scaled)
800m Run (1 Lap w/ Object)
60 Wallballs (Any Weight)
40 Burpees Over Barbell
20 Hang Power Cleans (Any Weight)
40 Burpees Over Barbell
60 Wallballs
800m Run (1 Lap w/ Object)
