CrossFit Believe – CrossFit
21>3: Metcon (Time)
21-18-15-12-9-6-3 (Rx)
Wallballs (20/14)
Toes To Bar
Box Jump Overs (24/20)
Time Cap: 20 Minutes
———————————————————
21-18-15-12-9-6-3 (Scaled)
Wallballs (Any Weight)
Hanging Knee Raises
Box Overs (Any Height)
Time Cap: 20 Minutes
———————————————————
