CrossFit Believe – CrossFit
FNTSQ: Front Squat (2RM)
Establish 2RM From Rack
E3MOM: Metcon (5 Rounds for reps)
Every 3 Minutes For 15 Minutes, Complete:
200m Run
10 Clean & Jerks (135/95)
Max Burpees Over Barbell w/ Remaining Time
Score: Burpees
