CrossFit Believe – CrossFit
PRTNR: Metcon (Time)
Teams of 2:
For Time: (Rx)
12 Alternating Rounds:
12 Calorie Row/Assault Bike/Ski
12 Alternating DB Snatches (50/35)
12 DB Goblet Squats
Time Cap: 30 Minutes
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Teams of 2:
For Time: (Scaled)
12 Alternating Rounds:
12 Calorie Row/Assault Bike/Ski
12 Alternating DB Snatches (Any Weight)
12 DB Goblet Squats
Time Cap: 30 Minutes