CrossFit Believe – CrossFit
5RNDS: Metcon (Time)
5 Rounds For Time: (Rx)
30/25 Calorie Row/Bike/Ski
100m Farmers Carry (53s/35s KBs or 50s/35s DBs)
Time Cap: 23 minutes
*Farmers Carry will start and end at your machine. Travel out the bay door, in through the front door.
*No bike erg.
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5 Rounds For Time: (Scaled)
30/25 Calorie Row/Bike/Ski
100m Farmers Carry (Any Weight)
Time Cap: 23 Minutes
