CrossFit Believe – CrossFit
FT: Metcon (Time)
For Time: (Rx)
40 Box Jump Overs (24/20)
15 Clean & Jerks (135/95)
30 Bar Facing Burpees
Rest 4 Mins
30 Bar Facing Burpees
15 Clean & Jerks (135/95)
40 Box Jump Overs (24/20)
Rx+: (185/125)(24/20) – Must Finish All Work
Scaled: Scale Weight & Height As Needed
Time Cap: 20 Minutes
