CrossFit Believe – CrossFit
SNTCH: Metcon (8 Rounds for weight)
8 Rounds For Weight: (Rx)
Run 200m (Up Hill & Back)
6 Box Overs (24/20, Step Over Okay)
1 Snatch, Anyhow
No Time Cap!!
*Score: All 8 Snatches Added Together. You Can Build Or Stay At The Same Weight Throughout.
*Scale As Needed
*Row/Assault Bike/Ski: Scaled
*Don’t Use BikeErg Unless Necessary