CrossFit Believe – CrossFit
6RFT: Metcon (Time)
For Time: (Rx+)
1 Round:
36 Burpees
18 Deadlifts (225/155)
36 Wallballs (20/14)
2 Rounds:
18 Burpees
9 Deadlifts
18 Wallballs
3 Rounds:
12 Burpees
6 Deadlifts
12 Wallballs
Time Cap: 20 Minutes
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For Time: (Rx)
1 Round:
36 Burpees
18 Deadlifts (185/125)
36 Wallballs (20/14)
2 Rounds:
18 Burpees
9 Deadlifts
18 Wallballs
3 Rounds:
12 Burpees
6 Deadlifts
12 Wallballs
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For Time: (Scaled)
1 Round:
36 Burpees
18 Deadlifts (Any Weight)
36 Wallballs (Any Weight)
2 Rounds:
18 Burpees
9 Deadlifts
18 Wallballs
3 Rounds:
12 Burpees
6 Deadlifts
12 Wallballs
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