CrossFit Believe – CrossFit
6RFT: Metcon (Time)
6 Rounds For Time: (Rx)
10 Wallballs (20/14)
6 Devils Presses (50s/35s)
10 Toes To Bar
6 DB Front Squats
Time Cap: 18 Minutes
——————————————————
6 Rounds For Time: (Scaled)
10 Wallballs (Any Weight)
6 Devils Presses (Any Weight)
10 Hanging Knee Raises
6 DB Front Squats
Time Cap: 18 Minutes
——————————————————