CrossFit Believe – CrossFit
PRTNR: Metcon (AMRAP – Rounds and Reps)
22 Min AMRAP w/ Partner: (Rx)
Alt Movements
4 Burpees
8 Russian KB Swings (53/35)
12 Wallballs (20/14)
8 Goblet Squats
4 Burpees
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22 Min AMRAP w/ Partner: (Scaled)
Alt Movements
4 Burpees
8 Russian KB Swings (Any Weight)
12 Wallballs (Any Weight)
8 Goblet Squats
4 Burpees
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