CrossFit Believe – CrossFit
FT:: Metcon (Time)
For Time (Rx):
20 Sandbag Squats (Black/Pink)
20 Sandbag Cleans
20 Sandbag Alternating Lunges
20 Burpees Over Sandbag
800m Run w/ Sandbag
10 Sandbag Squats
10 Sandbag Cleans (Black/Pink)
10 Sandbag Alternating Lunges
10 Burpees Over Sandbag
400m Run w/ Sandbag
Time Cap: 22 Minutes
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