Sunday

CrossFit Believe – CrossFit

FT:: Metcon (Time)

For Time (Rx):

20 Sandbag Squats (Black/Pink)

20 Sandbag Cleans

20 Sandbag Alternating Lunges

20 Burpees Over Sandbag

800m Run w/ Sandbag

10 Sandbag Squats

10 Sandbag Cleans (Black/Pink)

10 Sandbag Alternating Lunges

10 Burpees Over Sandbag

400m Run w/ Sandbag

Time Cap: 22 Minutes

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