CrossFit Believe – CrossFit
E3MOM: Metcon (8 Rounds for time)
Every 3 Minutes For 8 Rounds, Complete: (Rx+)
3 Squat Snatches (135/95)
10 Burpees Over Barbell
30 Double Unders
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Every 3 Minutes For 8 Rounds, Complete: (Rx)
3 Power Snatches (135/95)
10 Burpees Over Barbell
30 Double Unders
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Every 3 Minutes For 8 Rounds, Complete: (Scaled)
3 Squat/Power Snatches (Any Weight)
10 Burpees Over Barbell
45 Single Unders
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*This workout was influenced by programming from CrossFit Mayhem
