CrossFit Believe – CrossFit
PRTNR: Metcon (AMRAP – Reps)
20 Min AMRAP w Partner: (Rx)
*Alt 2 Min AMRAPs
200m Run or 250m Row or 500m Bike
40 Double Unders
Max Alt DB Hang To Overhead (50/35)
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20 Min AMRAP w Partner: (Scaled)
*Alt 2 Min AMRAPs
200m Run or 250m Row or 500m Bike
60 Single Unders
Max Alt DB Hang To Overhead (Any Weight)
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