CrossFit Believe – CrossFit
FT: Metcon (Time)
For Time: (Rx)
30 Clean & Jerks (115/75)
200m Run w/ Sandbag
30 Burpee Pullups
Rest 4 Minutes
30 Burpee Pullups
200m Run w/ Sandbag
30 Clean & Jerks (115/75)
Time Cap: 20 Minutes
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For Time: (Scaled)
30 Clean & Jerks (Any Weight)
200m Run w/ or w/o Object
30 Burpee Pullups
Rest 4 Minutes
30 Burpee Pullups
200m Run w/ or w/o Object
30 Clean & Jerks (Any Weight)
Time Cap: 20 Minutes
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