CrossFit Believe – CrossFit
AMRAP: Metcon (AMRAP – Rounds and Reps)
18 Min AMRAP: (Rx)
4 Burpees
6 DB Hang Snatches (50/35)
8 Step Ups (24/20)
————————————————————
18 Min AMRAP: (Scaled)
4 Burpees
6 DB Hang Snatches (Any Weight)
8 Step Ups (Any Height)
————————————————————
