CrossFit Believe – CrossFit
8RFT: Metcon (Time)
8 Rounds For Time: (Rx)
21 Double Unders
15 Box Jump Overs (24/20)
9 Power Cleans (135/95)
3 Front Squats
*After Every 2 Rounds, Compete: 200m Sandbag Run (Tube Bag)
Time Cap: 27 Minutes
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8 Rounds For Time: (Scaled)
30 Single Unders
15 Box Jump Overs (Any Height)
9 Power Cleans (Any Weight)
3 Front Squats
*After Every 2 Rounds, Compete: 200m Run (Add Sandbag or Object If Possible)
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