CrossFit Believe – CrossFit
CFQ#3: Metcon (Time)
For Time: (Rx)
120 Wallballs (20/14)
120 Cals Row/Bike/Ski or 1200m Run
*You must complete all the wallballs before moving on.
Time Cap: 20 Minutes
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For Time: (Scaled)
120 Wallballs (Any Weight)
120 Cals Row/Bike/Ski or 1200m Run
*You must complete all the wallballs before moving on.
Time Cap: 20 Minutes
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