CrossFit Believe – CrossFit
Ouch: Metcon (Time)
For Time: (Rx)
21-18-15-12-9-6
Toes to Bar
Front Squats (165/110)
*30 Double Unders
Time Cap: 25 Minutes
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For Time: (Scaled)
21-18-15-12-9-6
Knee Raises
Front Squats (Any Weight)
*60 Single Unders
Time Cap: 25 Minutes