CrossFit Believe – CrossFit
5RFT: Metcon (Time)
5 Rounds For Time (Rx):
400M Run
12 Squat Snatches (95/65)
12 Handstand Pushups (Flat Mat)
Time Cap: 25 Minutes
——————————————————————
5 Rounds For Time (Scaled)
400M Run
12 Snatches (Anyhow/Any Weight)
12 DB Seated Presses
