CrossFit Believe – CrossFit
FT: Metcon (Time)
For Time: (Rx)
21 Wallballs (20/14)
21 Pullups
7 Front Squats (155/105)
15 Wallballs
15 Pullups
5 Front Squats
9 Wallballs
9 Pullups
3 Front Squats
Rest 4 Mins, Repeat
Overall Time Cap: 20 Minutes
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For Time: (Scaled)
21 Wallballs (Any Weight)
21 Pullups
7 Front Squats (Any Weight)
15 Wallballs
15 Pullups
5 Front Squats
9 Wallballs
9 Pullups
3 Front Squats
Rest 4 Mins, Repeat
Overall Time Cap: 20 Minutes
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