CrossFit Believe – CrossFit
AMRAP: Metcon (AMRAP – Rounds and Reps)
Redo CrossFit Games Open 21.1
OR
15 Min AMRAP: (Rx+)
21 Cal Row/Ski/Air Bike
13 Box Jump Overs (24/20)
2 Squat Cleans (185/125)
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15 Min AMRAP: (Rx)
21 Cal Row/Ski/Air Bike
13 Box Jump Overs (24/20)
2 Squat Cleans (155/105)
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15 Min AMRAP: (Scaled)
21 Cal Row/Ski/Air Bike
13 Box Jump Overs (Any Height)
2 Squat Cleans (Any Weight)
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CF211: Crossfit Games Open 21.1 RX (Ages 16-54) (Time)
For Time:
1 wall walk
10 double-unders
3 wall walks
30 double-unders
6 wall walks
60 double-unders
9 wall walks
90 double-unders
15 wall walks
150 double-unders
21 wall walks
210 double-unders
Time cap: 15 min
To learn more about Crossfit Games Open 21.1 RX (Ages 16-54) click here
