CrossFit Believe – CrossFit
8RFT: Metcon (Time)
8 Rounds For Time: (Rx)
8 Thrusters (95/65)
8 Toes To Bar
24 Lateral Bar Hops
Time Cap: 20 Minutes
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8 Rounds For Time: (Scaled)
8 Thrusters (Any Weight)
8 Hanging Knee Raises
24 Lateral Line Hops
Time Cap: 20 Minutes
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