CrossFit Believe – CrossFit
10RFT: Metcon (Time)
10 Rounds For Time: (Rx+)
30 Double Unders
15 Unbroken Wallballs (20/14)
3 Unbroken Power Cleans (135/95)
Time Cap: 20 Minutes
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10 Rounds For Time: (Rx)
30 Double Unders
15 Wallballs (20/14)
3 Power Cleans (135/95)
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10 Rounds For Time: (Scaled)
30 Jump Ropes
15 Wallballs (Any Weight)
3 Power Cleans (Any Weight)
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