CrossFit Believe – CrossFit
AMRAP: Metcon (AMRAP – Rounds and Reps)
25 Min AMRAP (Rx+)
200M Sandbag Run (100/70)
5 Curtis Ps (115/75)
1 Ring Muscle Up
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25 Min AMRAP (Rx)
200M Sandbag Run (70/50)
5 Curtis Ps (95/65)
5 Pullups
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25 Min AMRAP (Scaled)
200M Sandbag Run (Any Weight)
5 Curtis Ps (Any Weight)
10 Ring Rows
